Ayurveda is an ancient medical system originating from India, which is centered around the philosophy that optimal health and wellness depend on a harmonious balance between the mind, body, and spirit. It derives its name from the Sanskrit words “Ayur” meaning life and “Veda” meaning knowledge or science, thus representing “The Science of Life”. This …

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Ayurveda offers a holistic approach to treating gastrointestinal and gastric issues. It focuses on balancing the doshas or energies within the body, improving digestion, and reducing inflammation. Here are some Ayurvedic treatments that can help alleviate gastrointestinal and gastric problems: 1.      Triphala: This is a combination of three fruits – amla, haritaki, and bibhitaki. Triphala is known …

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Ayurveda has been used for centuries to help individuals achieve and maintain a healthy weight. Ayurvedic weight loss programs focus on balancing the doshas, improving digestion, and reducing stress. Here are some of the latest Ayurvedic weight loss programs: 1.      Ayurvedic Detox: This program involves a combination of detoxification and rejuvenation techniques, including Panchakarma therapy. The …

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Ayurveda has been used for centuries to help individuals achieve and maintain a healthy weight. Ayurvedic weight loss programs focus on balancing the doshas, improving digestion, and reducing stress. Here are some of the latest Ayurvedic weight loss programs: 1.      Ayurvedic Detox: This program involves a combination of detoxification and rejuvenation techniques, including Panchakarma therapy. The detox …

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Ayurveda is a traditional system of medicine that originated in India and has been used for thousands of years to treat various health conditions, including joint pain. Ayurvedic treatments for joint pain aim to reduce inflammation, improve joint mobility, and provide relief from pain. Dr. Shiv’s Ayurveda specialises in Knee Pain treatments, Spinal Treatments and other …

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